What does ADHD Coaching look like for most clients ?

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Your first session is always free. Whether you are a caregiver or a parent of someone who struggles with ADHD or you have a confirmed diagnosis yourself, during this time we will :

  • discuss your greatest challenges,

  • process your diagnosis if one is available,

  • establish appropriate next steps,

  • sketch a plan of possibility as we move forward.

Based on our initial call, your coaching plan may include sessions that are designed to assist with specifics like focus, time management, executive functioning, or academic success coaching including study skills, recall sessions, brainstorming, and tutoring.

Currently, all coaching sessions will occur remotely via Zoom. Plans for in-person coaching can be arranged for you.

Ready to start? Book your free exploratory call.